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                           Sunrise Health Region is part of the provincial Saskatchewan Health Authority 
LiveWell with Chronic Conditions

"LiveWell with Chronic Conditions Workshops" where you learn to "Put life back in your life!". Upcoming sessions include:

  • Canora, SK - Starting September 20th, every Wednesday from 9:30 a.m. to 12:00 p.m. for 6 weeks; Canora Hospital, Main Boardroom, 1219 Main Street (note: location subject to change)
     
  • Esterhazy, SK - Starting October 18th, every Wednesday from 9:00 a.m. to 11:30 a.m. for 6 weeks; location to be announced
     
  • Yorkton, SK - Starting November 14th, every Tuesday from 9:00 a.m. to 11:30 a.m. for 6 weeks; Sunrise Health and Wellness Centre, RBC Education Room, 25-259 Hamilton Road, Yorkton

To register, or for more information on any of the workshops, call Tracy at 306-786-0236. Registration is required.
Click here to view the poster "Put Life Back in Your Life".

 

 


What does the program offer?

The program offers practical suggestions and support, which builds confidence in coping with the every day challenges of living with a chronic condition.

Who is the program for?

Caregiver and/or individuals who have a chronic health condition such as:

  • Chronic Pain
  • Arthritis
  • Diabetes
  • Fibromyalgia
  • Multiple Sclerosis
  • Heart Disease
  • Chronic Lung Disease
  • Parkinson's Disease
  • Cancer

What will you learn?

To take care of your chronic illness rather than the illness controlling you.  Self-management skills include:

  • symptom management
  • communication skills
  • relaxation techniques
  • goal setting
  • problem solving

How does the program work?

Two trained leaders meet with groups of up to 12 participants for 2 hours once a week for six consecutive weeks.

Classes are fun as well as practical.  The emphasis is on building skills for managing your health and maintaining an active and fulfilling life.

What does the program cost?

The program is free of charge to anyone with a chronic health condition or their caregivers, support person(s) or family.

Each participant receives a free copy of the book "Living a Healthy Life with Chronic Conditions".

 

For more information on the LiveWell with Chronic Conditions program, or to enroll, please contact:
Healthy Living Facilitator                      Community Health Educator
Sunrise Health Region                          Sunrise Health Region
Phone: 306-786-0236                          Phone: 306-786-0627